Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Bunny Frozen Yogurt Bordeaux Cherry Chocolate - Nutrition Facts
54

Blue Bunny Frozen Yogurt Bordeaux Cherry Chocolate

Blue Bunny Frozen - Blue Bunny Frozen Yogurt Bordeaux Cherry Chocolate has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Blue Bunny Frozen - Blue Bunny Frozen Yogurt Bordeaux Cherry Chocolate has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat19%
 Calories from Carbs69%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A64.1 IU1.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.3 mg12.8%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium192.4 mg5.5%Top 10%Very High
Sodium51.3 mg2.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Top 30%High
Dietary Fiber2.6 g10.3%Top 10%Very High
Sugars17.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g3.9%Mid 40%Average
Saturated Fat1.6 g8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 40

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 80 mg 3.3%

Total Carbohydrates 33 g 11%

Dietary Fiber 4 g16%

Sugars 27 g

Protein 6 g 12%

Vitamin A 2% Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
65

Blue Bunny - Blue Bunny Fat Free..

Per 100g | Calories 85
Protein 3.4 g | Carbs 16.1 g | Fat 0 g

67

Blue Bunny - Blue Bunny Fat Free..

Per 100g | Calories 85
Protein 2.5 g | Carbs 18.6 g | Fat 0 g

59

Élan - Frozen Yogurt Chocolate

Per 100g | Calories 115
Protein 3.5 g | Carbs 19.4 g | Fat 2.6 g

65

Crowley - Crowley Nonfat Frozen..

Per 100g | Calories 93
Protein 3.4 g | Carbs 17.8 g | Fat 0 g

Related Searches

55

Edy's - Edy's Frozen Yogurt Caramel..

Per 100g | Calories 118
Protein 1.7 g | Carbs 19.4 g | Fat 3.4 g

46

Edy's - Edy's Frozen Yogurt Heath..

Per 100g | Calories 185
Protein 3.1 g | Carbs 27.7 g | Fat 6.2 g

60

Edy's - Edy's Frozen Yogurt Raspberry

Per 100g | Calories 76
Protein 1.7 g | Carbs 13.5 g | Fat 2.1 g

72

Turkey Hill - Turkey Hill Frozen..

Per 100g | Calories 132
Protein 2.6 g | Carbs 20.3 g | Fat 5.3 g

21

Blue Bunny Frozen - Chili Frozen Bar..

Per 100g | Calories 90
Protein 0 g | Carbs 21.8 g | Fat 0 g

43

Blue Bunny Frozen - Original Ice..

Per 100g | Calories 126
Protein 1.5 g | Carbs 13.3 g | Fat 7.4 g

75

Blue Bunny Frozen - Ice Cream..

Per 100g | Calories 171
Protein 5.3 g | Carbs 42.1 g | Fat 2.6 g

47

Blue Bunny Frozen - Ice Cream No..

Per 100g | Calories 179
Protein 4.5 g | Carbs 19.4 g | Fat 11.9 g